Moms Actually
Moms Actually is a motherhood community that aims to redefine motherhood and break away from the unhealthy expectations society has placed on women.
Our community provides spaces for women to authentically relate to each other in a society that often prioritizes appearances over genuine experiences.
We host a visual podcast that addresses the experiences of womanhood, sisterhood and motherhood through candid and transparent discussions We have discussed a range of topics, including marriage, dating, single motherhood, body image, miscarriage and child loss, blended families, the impact of social media, entrepreneurship, mental health and much more.
Watch or listen on MomsActually.com, YouTube and all podcast platforms. Join our community on Instagram and Facebook.
Moms Actually
Mentally Unavailable
In Episode 2, we talk about being "Mentally Unavailable" during our postpartum mental health journey.
Notes:
- How to cope with Postpartum Mood Disorders (PPMD) while still being a fulltime mom
- The differences between Postpartum Depression (PPD) and Postpartum Anxiety (PPA)
- Recounting specific experiences with PPMD and how we overcame it
- Side effects of prescribed medicine and debunking the shame that comes with taking medicine.
If you or someone you know is dealing with any symptoms of PPMD please know that you are not alone. Reach out to a friend, spouse/partner, internet bestie or your primary physician to discuss your options. Struggling mentally is nothing to be ashamed of and it is more common than we believe. We hope this episode is healing and brings you a sense of comfort.
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